Courgette Pea and Pesto Soup (Printer-friendly)

Vibrant spring soup with fresh courgettes, sweet peas, and basil pesto swirl. Ready in 30 minutes.

# What You'll Need:

→ Vegetables

01 - 2 tablespoons olive oil
02 - 1 medium onion, finely chopped
03 - 2 garlic cloves, minced
04 - 3 medium courgettes (zucchini), diced
05 - 1 2/3 cups frozen or fresh peas
06 - 1 medium potato, peeled and diced (approximately 5 ounces)

→ Liquids

07 - 4 cups vegetable stock

→ Seasoning

08 - 1/2 teaspoon salt, or to taste
09 - 1/4 teaspoon freshly ground black pepper

→ Garnish

10 - 4 tablespoons basil pesto, store-bought or homemade
11 - 2 tablespoons crème fraîche or Greek yogurt, optional
12 - Fresh basil leaves, optional

# How to Make It:

01 - Heat olive oil in a large saucepan over medium heat. Add chopped onion and cook for 3 to 4 minutes until softened and translucent.
02 - Stir in minced garlic and cook for 1 minute until fragrant.
03 - Add diced courgettes and potato. Cook for 5 minutes, stirring occasionally until vegetables begin to soften.
04 - Pour in vegetable stock, bring to a boil, then reduce heat and simmer for 10 minutes until vegetables are tender.
05 - Add peas and continue simmering for 5 minutes until all vegetables are completely tender.
06 - Remove from heat. Using an immersion blender or regular blender, purée soup until smooth and velvety.
07 - Season with salt and pepper. Reheat gently over low heat if needed.
08 - Ladle soup into bowls and swirl 1 tablespoon of basil pesto into each serving. Top with crème fraîche or Greek yogurt and fresh basil leaves if desired.

# Expert Advice:

01 -
  • It's ready in 30 minutes flat, which means weeknight dinners suddenly feel elegant without the stress.
  • The pesto swirl at the end transforms something simple into something that looks like you actually tried, which matters more than you'd think.
  • Frozen peas work beautifully, so you're not trapped waiting for peak season or paying a fortune at the market.
02 -
  • Don't skip blending the potato in—it creates a natural creaminess that means you don't need actual cream, which sounds like a small thing until you realize this soup is lighter and more elegant because of it.
  • The pesto swirl isn't just for looks; it's what transforms this from nice to memorable, so resist the urge to stir it in and mix it away.
03 -
  • If your soup is thicker than you like, whisk in a splash more stock or even a bit of water—it's easier to thin than to thicken.
  • Prep everything before you start cooking and keep it in separate bowls; this soup comes together so quickly that there's no time to chop while things are already sizzling.
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