Rainbow Fruit Skewers Honey Dip (Printer-friendly)

Colorful fruit skewers paired with sweet honey-yogurt dip, perfect for refreshing summer treats or nutritious snacks.

# What You'll Need:

→ Fruit

01 - 1 cup strawberries, hulled and halved
02 - 1 cup pineapple chunks
03 - 1 cup kiwi, peeled and sliced
04 - 1 cup blueberries
05 - 1 cup red grapes
06 - 1 cup cantaloupe, cubed

→ Dip

07 - 1 cup plain Greek yogurt
08 - 2 tablespoons honey
09 - 1 teaspoon fresh lemon juice
10 - 1/2 teaspoon vanilla extract (optional)

# How to Make It:

01 - Wash all fruit thoroughly. Peel and cut strawberries, pineapples, kiwis, grapes, and cantaloupe into bite-sized portions as required.
02 - Thread fruit onto wooden or metal skewers, alternating in rainbow sequence: strawberry, cantaloupe, pineapple, kiwi, blueberry, grape. Repeat until all skewers are completed.
03 - Combine Greek yogurt, honey, lemon juice, and vanilla extract (if used) in a mixing bowl. Whisk until mixture is smooth and homogenous.
04 - Arrange prepared fruit skewers on a serving platter. Present with the honey-yogurt dip alongside.

# Expert Advice:

01 -
  • You can sneak extra fruit into your day and no one will notice how healthy they're eating with such vibrant colors.
  • The honey dip is so creamy and tangy, I've seen guests scrape the bowl clean more than once.
02 -
  • One time I overloaded a skewer and half the fruit tumbled off—it’s best to pack lightly so the fruits stay snug.
  • Chilling both the skewers and dip before serving elevates the dessert to peak refreshment, especially on a hot day.
03 -
  • Thread fruits gently to avoid splitting or bruising, especially softer berries.
  • Let the honey dip chill for at least 20 minutes—the flavors meld and the texture thickens noticeably.
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