Roasted Root Vegetable Bowl (Printer-friendly)

Caramelized root vegetables atop fluffy quinoa with creamy tahini drizzle

# What You'll Need:

→ Root Vegetables

01 - 2 medium carrots, peeled and cut into 1-inch pieces
02 - 2 medium beets, peeled and cut into 1-inch pieces
03 - 2 medium turnips, peeled and cut into 1-inch pieces
04 - 2 medium parsnips, peeled and cut into 1-inch pieces
05 - 2 tablespoons olive oil
06 - 1 teaspoon sea salt
07 - 1/2 teaspoon freshly ground black pepper
08 - 1 teaspoon dried thyme or rosemary

→ Quinoa

09 - 1 cup quinoa, rinsed
10 - 2 cups water or vegetable broth
11 - 1/2 teaspoon salt

→ Tahini Sauce

12 - 1/3 cup tahini
13 - 2 tablespoons fresh lemon juice
14 - 2 tablespoons water, plus more as needed
15 - 1 clove garlic, minced
16 - 1/2 teaspoon salt
17 - 1 teaspoon maple syrup or honey

→ Garnish

18 - 2 tablespoons chopped fresh parsley
19 - 2 tablespoons toasted pumpkin seeds or sunflower seeds

# How to Make It:

01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper.
02 - In a large bowl, toss carrots, beets, turnips, and parsnips with olive oil, salt, pepper, and dried herbs. Mix until vegetables are evenly coated.
03 - Spread seasoned vegetables in a single layer on the prepared baking sheet. Roast for 30 to 35 minutes, stirring halfway through, until golden and tender.
04 - Combine quinoa, water or broth, and salt in a medium saucepan. Bring to a boil, reduce heat, cover, and simmer for 15 minutes. Remove from heat and let stand covered for 5 minutes. Fluff with a fork.
05 - Whisk tahini, lemon juice, water, minced garlic, salt, and maple syrup in a small bowl until smooth. Add more water as needed to achieve desired consistency.
06 - Divide cooked quinoa among 4 bowls. Top each with roasted vegetables. Drizzle with tahini sauce and garnish with fresh parsley and toasted seeds.

# Expert Advice:

01 -
  • The vegetables get so caramelized and sweet, you'll forget you're eating something this good for you.
  • One bowl, four servings, zero fuss—it comes together faster than you'd expect for something so elegant.
  • That tahini sauce is dangerously smooth and creamy, without a drop of dairy in sight.
02 -
  • Don't crowd the baking sheet—if your vegetables are piled on top of each other, they'll steam instead of caramelize, and you'll lose that precious golden crust.
  • The tahini sauce thickens as it cools, so make it slightly looser than you think it should be; by the time you drizzle it over the warm bowl, it'll be perfect.
03 -
  • Cut all your vegetables roughly the same size so they finish roasting at exactly the same time—no raw chunks, no overdone pieces.
  • Save any leftover tahini sauce in a jar in the fridge; it keeps for a week and makes your next grain bowl, roasted vegetable sandwich, or veggie platter instantly more interesting.
Go Back