Pumpkin Gouda Stuffed Shells

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These jumbo pasta shells combine the creamy sweetness of pumpkin purée with the smoky depth of aged Gouda and fresh ricotta. Each shell is generously filled and nestled into a velvety homemade Alfredo sauce enriched with brown butter and aromatic sage. The oven-baked dish develops golden, bubbly edges while the sauce thickens and clings to every curve.

The brown butter technique infuses the cream sauce with nutty, toasted notes that perfectly complement the earthy pumpkin filling. Fresh sage leaves are crisped in the butter, adding both flavor and a beautiful garnish. Finished under the broiler, the topping of melted Gouda and Parmesan creates a savory, golden crust.

Serve three to four shells per person alongside a crisp green salad, roasted vegetables, or crusty bread to soak up the extra sauce. This vegetarian main dish captures the essence of autumn with warming spices like nutmeg and optional cayenne for subtle heat.

Updated on Mon, 02 Feb 2026 16:55:00 GMT
Golden, bubbly Pumpkin & Gouda Stuffed Shells drizzled with brown butter sage Alfredo sauce on a rustic plate. Save
Golden, bubbly Pumpkin & Gouda Stuffed Shells drizzled with brown butter sage Alfredo sauce on a rustic plate. | belletifsa.com

The first time I browned butter for a sauce, I burned it. That acrid smell taught me to watch carefully, and now the moment those milk solids turn amber and smell like toasted hazelnuts, I pull the pan off the heat with confidence. This dish came together one October evening when I had leftover pumpkin purée and a wedge of smoked Gouda that needed using. I stuffed pasta shells with the creamy mixture, poured a brown butter sage Alfredo over the top, and baked it until golden and bubbling. The kitchen smelled like autumn itself, and everyone scraped their plates clean.

I served this to friends during a late fall dinner party, and they kept asking what made it taste so rich and different. It was the smoked Gouda and the brown butter, two small choices that elevated the whole dish. One friend said it tasted like Thanksgiving in a pasta shell, which made me laugh, but shes not wrong. The golden shells, the creamy sauce, the crisp sage on top, it all feels like a celebration. Now I make it every October, and it never gets old.

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Ingredients

  • Jumbo pasta shells: These hold the filling perfectly and create little pockets of creamy pumpkin goodness. Cook them just under al dente so they dont tear when you stuff them.
  • Pumpkin purée: Use unsweetened canned or homemade, never pumpkin pie filling. The pure purée has a clean, earthy sweetness that balances the rich cheese.
  • Smoked Gouda: This is the secret ingredient. It adds a subtle smokiness and melts beautifully. If you cant find it, use half smoked and half regular Gouda.
  • Whole milk ricotta: Choose a good quality ricotta for creaminess. If its watery, drain it in a fine mesh strainer for 20 minutes before using.
  • Parmesan cheese: Freshly grated Parmesan melts smoothly and adds a sharp, salty backbone to both the filling and the sauce.
  • Fresh sage: Sage and brown butter are a classic pairing. The leaves crisp up in the butter and become a garnish with real flavor.
  • Unsalted butter: Browning butter concentrates its flavor and creates nutty, caramelized notes. Use unsalted so you can control the seasoning.
  • Heavy cream: This makes the Alfredo sauce silky and rich. You can substitute half with whole milk if you want a lighter sauce.
  • Nutmeg: A little freshly grated nutmeg adds warmth and depth to both the filling and the sauce. Dont skip it.
  • Garlic: Just a touch in the sauce keeps it savory without overpowering the delicate brown butter flavor.

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Instructions

Preheat and prep:
Set your oven to 375°F and lightly grease a 9x13-inch baking dish. This keeps the shells from sticking and makes cleanup easier.
Cook the shells:
Boil salted water and cook the jumbo shells just under al dente, about 1 to 2 minutes less than the package says. Drain, rinse with cool water, and lay them on a lightly oiled tray so they dont stick together.
Make the filling:
In a large bowl, mix pumpkin purée, ricotta, smoked Gouda, Parmesan, egg, chopped sage, nutmeg, garlic, salt, pepper, and cayenne if using. Stir until smooth and creamy. If its too thick, add a splash of heavy cream or milk to loosen it.
Brown the butter:
Melt butter in a medium saucepan over medium heat and add the sage leaves. Swirl the pan and cook until the butter foams, turns golden brown, and smells nutty, about 4 to 6 minutes. Watch closely so it doesnt burn. Remove from heat and lift out the sage leaves with a slotted spoon. Set them on paper towels to drain.
Build the Alfredo sauce:
Return the brown butter to low heat and add minced garlic. Sauté for 30 to 60 seconds until fragrant. Stir in heavy cream and bring to a gentle simmer. Gradually whisk in Parmesan, letting each addition melt before adding more. Season with nutmeg, salt, and pepper. If the sauce is too thick, whisk in a little broth or milk until its pourable but still creamy.
Assemble the dish:
Spread about half to three quarters of a cup of Alfredo sauce on the bottom of the prepared baking dish. Fill each shell with 2 to 3 tablespoons of pumpkin filling and arrange them open side up in the dish.
Top and bake:
Pour most of the remaining Alfredo sauce over and around the shells. Sprinkle with shredded Gouda, grated Parmesan, and the crisped sage leaves. Cover loosely with foil and bake for 20 minutes. Remove the foil and bake another 10 to 15 minutes until bubbling and golden. For extra color, broil for 1 to 3 minutes, watching closely.
Rest and serve:
Let the dish rest for 5 to 10 minutes before serving. Drizzle with any reserved Alfredo, garnish with fresh or crisped sage, black pepper, and extra Parmesan.
Fresh sage garnishes rich Pumpkin & Gouda Stuffed Shells in a creamy brown butter Alfredo sauce, ready to serve. Save
Fresh sage garnishes rich Pumpkin & Gouda Stuffed Shells in a creamy brown butter Alfredo sauce, ready to serve. | belletifsa.com

One evening, I made these shells for my mom, who isnt usually a fan of pumpkin in savory dishes. She took one bite, paused, and said, This is really good. For her, that was high praise. The smoked Gouda and sage sold her, and now she asks me to make it every fall. That moment reminded me that sometimes the best recipes are the ones that surprise people, the ones that change their minds about an ingredient or a flavor. This dish does that every time.

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Make Ahead Tips

You can assemble the entire dish up to 24 hours in advance, cover it tightly, and refrigerate. When youre ready to bake, add 10 to 15 minutes to the covered baking time since the dish will be cold. This is perfect for holiday dinners or when you want to prep ahead and spend less time in the kitchen. I often make the filling and sauce the night before, then stuff and bake the shells the next day. It makes entertaining so much easier.

Storage and Freezing

Leftovers keep well in the fridge for up to 3 days in an airtight container. Reheat gently in the oven at 350°F, covered with foil, until warmed through. You can also freeze the assembled, unbaked dish for up to 2 months. Wrap it tightly in plastic wrap and foil, then thaw overnight in the fridge before baking. The texture stays creamy, and the flavors hold up beautifully. Ive pulled this from the freezer on busy weeks and felt like I gave myself a gift.

Variations and Swaps

If you dont have smoked Gouda, regular Gouda or Gruyère work well. Butternut squash or sweet potato purée can replace pumpkin for a slightly sweeter flavor. For a heartier version, fold in sautéed mushrooms or crumbled cooked sausage. A pinch of cinnamon or allspice in the filling adds warmth without making it sweet. You can also lighten the sauce by using half heavy cream and half whole milk or half and half, though it wont be quite as rich.

  • Try adding a handful of toasted walnuts or pecans to the filling for crunch.
  • Swap fresh sage for thyme or rosemary if thats what you have on hand.
  • Serve with a simple arugula salad dressed with lemon and olive oil to cut through the richness.
Close-up of jumbo shells filled with pumpkin and smoked Gouda, baked in nutty brown butter Alfredo sauce. Save
Close-up of jumbo shells filled with pumpkin and smoked Gouda, baked in nutty brown butter Alfredo sauce. | belletifsa.com

This dish has become one of my favorite ways to welcome fall into the kitchen. It feels special without being fussy, and every bite is rich, warm, and satisfying.

Recipe FAQs

Can I make the pumpkin filling ahead of time?

Yes, prepare the filling up to 24 hours in advance and store it in the refrigerator. The flavors actually develop and improve with a little time. Let it come to room temperature for about 15-20 minutes before stuffing the shells for easier handling.

What's the best way to prevent shells from sticking together?

After cooking and draining, rinse the shells immediately under cool water to stop the cooking process and remove excess starch. Lay them out in a single layer on a lightly oiled baking sheet or tray. Toss them gently with a small amount of olive oil to prevent sticking.

Can I substitute fresh pumpkin for canned purée?

Absolutely. Roast or boil a small sugar pumpkin until tender, then scoop out the flesh and purée until smooth. Drain excess moisture by letting it sit in a fine-mesh strainer for 15-20 minutes. One small pumpkin typically yields about 1½ cups of purée.

How do I know when the brown butter is ready?

Melt the butter over medium heat and swirl occasionally. It will foam, then the foam will subside and you'll see golden-brown specks form at the bottom. The butter will smell nutty and toasted. This usually takes 4-6 minutes. Remove from heat immediately as it can burn quickly.

Can I freeze assembled stuffed shells?

Yes, assemble the dish completely but do not bake. Wrap tightly with plastic wrap and aluminum foil, then freeze for up to 2 months. Thaw overnight in the refrigerator before baking, and add 10-15 minutes to the baking time since it will be cold.

What can I use instead of smoked Gouda?

For a milder version, use regular Gouda or sharp cheddar. Fontina or Gruyère also work beautifully for their melting properties. Smoked provolone or smoked mozzarella can provide similar smoky notes. You can also mix half smoked and half regular cheese for balanced flavor.

How do I reheat leftovers?

Place individual portions in an oven-safe dish, cover with foil, and heat at 350°F for 15-20 minutes until hot throughout. Alternatively, microwave on medium power in 1-minute intervals, stirring gently between intervals to ensure even heating. Add a splash of cream or broth if the sauce seems thick.

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Pumpkin Gouda Stuffed Shells

Golden pasta shells stuffed with pumpkin and smoked Gouda, baked in nutty brown butter sage Alfredo sauce.

Prep time
40 min
Cook time
60 min
Total duration
100 min
Created by Spencer Rhodes


Skill level Medium

Cuisine Italian-American

Makes 6 Portions

Diet Restrictions Vegetarian Friendly

What You'll Need

Pasta

01 24 jumbo pasta shells
02 1 tablespoon kosher salt for pasta water

Pumpkin & Gouda Filling

01 1.5 cups pumpkin purée, unsweetened
02 1 cup whole milk ricotta cheese
03 1.5 cups smoked Gouda cheese, shredded
04 0.5 cup finely grated Parmesan cheese
05 1 large egg
06 1 tablespoon fresh sage, finely chopped
07 0.5 teaspoon freshly grated nutmeg
08 0.5 teaspoon garlic powder
09 0.75 teaspoon kosher salt
10 0.5 teaspoon freshly ground black pepper
11 Pinch cayenne pepper, optional
12 2-3 tablespoons heavy cream or milk as needed

Brown Butter & Sage Alfredo Sauce

01 6 tablespoons unsalted butter
02 8-10 fresh sage leaves
03 2 cloves garlic, minced
04 1.5 cups heavy cream
05 0.75 cup finely grated Parmesan cheese, plus extra for topping
06 0.25 teaspoon freshly grated nutmeg
07 0.5-0.75 teaspoon kosher salt to taste
08 0.5 teaspoon freshly ground black pepper to taste
09 0.25 cup low-sodium vegetable or chicken broth, optional

Assembly & Topping

01 0.75 cup smoked Gouda cheese, shredded for topping
02 0.25 cup finely grated Parmesan cheese for topping
03 Extra sage leaves for garnish
04 Freshly ground black pepper for serving

How to Make It

Step 01

Prepare baking vessel: Preheat oven to 375°F. Lightly grease a 9x13-inch baking dish with butter or nonstick spray.

Step 02

Cook pasta shells: Bring large pot of water to boil. Add 1 tablespoon kosher salt and jumbo shells. Cook until just barely al dente, 1-2 minutes less than package directions. Drain and rinse under cool water. Lay shells on lightly oiled tray to prevent sticking.

Step 03

Prepare pumpkin filling: In large bowl, combine pumpkin purée, ricotta, smoked Gouda, Parmesan, egg, sage, nutmeg, garlic, salt, pepper, and cayenne if using. Stir until smooth. If very stiff, add 2-3 tablespoons heavy cream or milk gradually to loosen. Taste and adjust seasoning. Cover and refrigerate.

Step 04

Brown the butter with sage: In medium saucepan, melt butter over medium heat. Add sage leaves and cook, swirling, until butter foams and browns, 4-6 minutes. Butter should smell nutty with brown specks. Remove from heat. Lift out sage leaves and drain on paper towels, reserving for garnish.

Step 05

Infuse brown butter with garlic: Return brown butter to low heat. Add garlic and sauté 30-60 seconds until fragrant. Stir in heavy cream and bring to gentle simmer over medium-low heat.

Step 06

Create Alfredo sauce: Reduce heat to low. Gradually whisk in Parmesan, allowing each addition to melt before adding more. Season with nutmeg, salt, and pepper. If sauce is too thick, whisk in broth a splash at a time until pourable but still creamy. Keep warm.

Step 07

Layer sauce base: Spread 0.5-0.75 cup Alfredo sauce on bottom of prepared baking dish.

Step 08

Stuff pasta shells: Fill each shell with 2-3 tablespoons pumpkin filling. Arrange stuffed shells open side up in single snug layer in dish.

Step 09

Pour sauce over shells: Pour most of remaining Alfredo sauce evenly over and around shells. Reserve small amount for drizzling after baking if desired.

Step 10

Add cheese topping: Top with shredded Gouda and grated Parmesan. Scatter reserved crisped sage over the top.

Step 11

Initial bake covered: Cover dish loosely with foil, tenting to avoid sticking. Bake for 20 minutes.

Step 12

Finish baking uncovered: Remove foil and bake 10-15 minutes more until bubbling and lightly golden. For more color, broil 1-3 minutes at end, watching closely.

Step 13

Rest and serve: Let rest 5-10 minutes before serving. Drizzle with reserved Alfredo, garnish with fresh or crisped sage, black pepper, and extra Parmesan. Serve 3-4 shells per person with green salad, roasted vegetables, or crusty bread.

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Tools You'll Need

  • Large pot
  • Colander
  • Mixing bowls
  • Spoon or small scoop
  • Medium saucepan
  • 9x13-inch baking dish
  • Whisk
  • Slotted spoon
  • Foil

Allergy details

Review ingredients for possible allergens, and always get advice from a medical expert if you're unsure.
  • Contains wheat from pasta
  • Contains milk from cheese, cream, and butter
  • Contains egg
  • May contain tree nuts, check cheese labels

Nutrition details (per serving)

Nutrition facts are for informational purposes and can't replace professional medical guidance.
  • Calories: 850
  • Fat content: 49 g
  • Carbohydrates: 67 g
  • Protein: 35 g

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