Chicken Avocado Quesadilla

Featured in: Oven & Stovetop Favorites

This chicken avocado quesadilla combines seasoned grilled chicken breasts with fresh avocado mash, melted cheese, and red onion folded into flour tortillas. The filling features lime-cilantro seasoned avocado and tender sliced chicken prepared with chili powder and cumin for authentic Mexican-American flavor.

Assembly is straightforward: spread avocado mash on tortillas, layer with chicken, cheese, and onion, then pan-fry until golden and crispy. Total preparation takes just 35 minutes, making this an easy weeknight main dish.

Serve warm with salsa, sour cream, or hot sauce. Optional additions include diced tomatoes or jalapeños mixed into the avocado mash for extra flavor complexity.

Updated on Sun, 18 Jan 2026 13:09:00 GMT
Golden-brown Chicken Avocado Quesadilla wedges stuffed with melted cheese and fresh avocado, served with a side of salsa. Save
Golden-brown Chicken Avocado Quesadilla wedges stuffed with melted cheese and fresh avocado, served with a side of salsa. | belletifsa.com

My cousin showed up one afternoon with a bag of avocados and a wild idea to make quesadillas that didn't involve store-bought guacamole. We grilled chicken on a too-hot pan, mashed avocados straight in the bowl, and folded everything into tortillas that crisped up so perfectly we made three more rounds before dinner. That spontaneous kitchen experiment turned into my go-to weeknight meal, the kind you can throw together without thinking but still feel proud serving.

I made these for a group of friends during a game night, and they vanished faster than I could plate them. Someone kept sneaking back to the stove, asking if I could just make one more batch. The smell of melting cheese and lime-kissed avocado filled the apartment, and suddenly everyone was hovering around the kitchen instead of the TV.

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Ingredients

  • Boneless, skinless chicken breasts: These cook quickly and slice beautifully, but don't overcook them or they'll dry out and ruin the juicy filling you're aiming for.
  • Olive oil: Use this to coat the chicken so the spices stick and create a light sear on the grill pan.
  • Chili powder, cumin, garlic powder: This trio gives the chicken a warm, smoky backbone without overwhelming the creamy avocado.
  • Salt and black pepper: Essential for bringing out all the other flavors, so don't skip seasoning the chicken well.
  • Ripe avocados: They should yield slightly when pressed, if they're rock hard, let them sit on the counter for a day or two.
  • Lime juice: Brightens the avocado mash and keeps it from browning too quickly if you have leftovers.
  • Fresh cilantro: Adds a burst of green, herby freshness that cuts through the richness of cheese and avocado.
  • Flour tortillas: Large ones work best so you can fold them easily and get a good ratio of filling to crispy edges.
  • Monterey Jack or cheddar cheese: Monterey Jack melts smoothly and has a mild tang, but sharp cheddar adds more punch if you prefer bold flavors.
  • Red onion: Thinly sliced for a little bite and color, it softens slightly when heated and adds a sweet sharpness.
  • Cooking spray or extra olive oil: Just enough to help the tortillas crisp without getting greasy or sticking to the pan.

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Instructions

Heat the grill pan:
Set your grill pan or skillet over medium-high heat and let it get properly hot before the chicken touches it. You want to hear a sizzle right away so the chicken gets those nice grill marks.
Season the chicken:
Toss the chicken breasts in a bowl with olive oil, chili powder, cumin, garlic powder, salt, and pepper until every surface is coated. This step only takes a minute but makes all the difference in flavor.
Grill the chicken:
Place the seasoned chicken on the hot pan and cook for 5 to 6 minutes per side, resisting the urge to move it around too much. When the juices run clear and the internal temperature hits 165 degrees, pull it off and let it rest for 5 minutes before slicing thinly.
Mash the avocado:
Scoop the avocados into a bowl, add lime juice, cilantro, and salt, then mash with a fork until mostly smooth but still a bit chunky. Taste it and adjust the lime or salt if needed.
Assemble the quesadillas:
Lay out your tortillas and spread avocado mash over one half of each, then layer on sliced chicken, red onion, and a generous handful of cheese. Fold the tortilla in half, pressing gently so the filling stays put.
Cook the quesadillas:
Heat a large skillet over medium heat, lightly coat it with cooking spray or olive oil, and cook two quesadillas at a time for 2 to 3 minutes per side. Flip carefully when the bottom is golden brown and the cheese starts to melt, then cook the other side until crispy.
Slice and serve:
Let the quesadillas cool for a minute so you don't burn your mouth, then cut each one into wedges. Serve them warm with your favorite toppings on the side.
Grilled chicken and creamy avocado mash filling inside a crispy, golden-brown quesadilla, garnished with fresh cilantro. Save
Grilled chicken and creamy avocado mash filling inside a crispy, golden-brown quesadilla, garnished with fresh cilantro. | belletifsa.com

The first time I served these at a casual dinner, someone asked if I'd ordered them from a restaurant. I laughed and told them it was just chicken, avocado, and cheese in a tortilla, but they insisted it tasted way better than anything they'd tried at a chain spot. That compliment stuck with me because it reminded me how simple ingredients, treated well, can feel like something special.

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What to Serve Alongside

These quesadillas are hearty enough to stand alone, but a simple side salad with lime vinaigrette or a scoop of Mexican rice makes the meal feel complete. I also like setting out small bowls of salsa, sour cream, and hot sauce so everyone can customize their wedges. If you want to go all out, add a side of black beans or corn salad for extra color and texture on the plate.

How to Store and Reheat

Leftover quesadillas keep well in the fridge for up to two days if you wrap them tightly in foil or stack them in an airtight container. To reheat, skip the microwave because it makes the tortilla soggy, instead, warm them in a skillet over medium heat for a couple minutes per side until they crisp up again. You can also freeze cooked quesadillas by wrapping each one individually and storing them for up to a month, then reheat straight from frozen in a skillet or oven.

Ways to Mix It Up

If you want to switch things up, try adding diced tomatoes or sliced jalapeños to the avocado mash for extra kick and freshness. Rotisserie chicken is a great shortcut if you're in a hurry, just shred it and skip the grilling step entirely. You can also swap Monterey Jack for pepper jack if you like a little heat, or use a mix of cheeses for a more complex flavor.

  • Add a handful of fresh spinach or arugula inside for a pop of green and extra nutrition.
  • Sprinkle some crumbled queso fresco on top before folding for a tangy, crumbly contrast to the melted cheese.
  • Brush the outside of the tortillas with a little melted butter before cooking for an even richer, golden crust.
A close-up of Chicken Avocado Quesadilla slices revealing juicy chicken, melted Monterey Jack, and vibrant red onions. Save
A close-up of Chicken Avocado Quesadilla slices revealing juicy chicken, melted Monterey Jack, and vibrant red onions. | belletifsa.com

These quesadillas have become my answer to busy weeknights, last-minute guests, and those moments when you want something satisfying without a lot of fuss. I hope they become a staple in your kitchen too, the kind of recipe you can make with your eyes closed and still impress everyone at the table.

Recipe FAQs

Can I prepare the chicken and avocado mash ahead of time?

Yes, both components can be prepared several hours in advance. Store cooked chicken in an airtight container in the refrigerator. For avocado mash, press plastic wrap directly onto the surface to minimize browning and refrigerate. Assemble and cook quesadillas closer to serving time for best texture.

What's the best way to prevent the tortillas from tearing?

Warm the tortillas slightly before assembly to increase flexibility. You can wrap them in foil and warm in a 300°F oven for 5 minutes, or heat them individually in a dry skillet for 20-30 seconds per side. This makes folding easier and prevents splitting.

How do I know when the chicken is fully cooked?

Grill the chicken for 5-6 minutes per side until the internal temperature reaches 165°F on a meat thermometer. The juices should run clear when pierced. Let the chicken rest for 5 minutes before slicing to retain moisture and tenderness.

Can I substitute the cheese or use a different type?

Absolutely. Monterey Jack and cheddar work well, but you can also use mozzarella, Oaxaca, or a Mexican cheese blend. Choose cheeses that melt smoothly for the best results. Use about 1½ cups total shredded cheese per four quesadillas.

Is there a quick version if I'm short on time?

Yes. Use rotisserie chicken instead of grilling fresh chicken—simply shred it and skip the cooking step. This cuts preparation time significantly while maintaining authentic flavor. The rest of the assembly and cooking remains the same.

How should I store leftover quesadillas?

Store cooled quesadillas in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat for 2-3 minutes per side until warmed through and cheese is melted again. Alternatively, reheat in a 350°F oven wrapped in foil for 10 minutes.

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Chicken Avocado Quesadilla

Flavorful quesadilla with grilled chicken, creamy avocado, and melted cheese wrapped in a crispy golden tortilla.

Prep time
20 min
Cook time
15 min
Total duration
35 min
Created by Spencer Rhodes


Skill level Easy

Cuisine Mexican-American

Makes 4 Portions

Diet Restrictions None specified

What You'll Need

Chicken

01 2 medium boneless, skinless chicken breasts
02 1 tablespoon olive oil
03 1 teaspoon chili powder
04 1/2 teaspoon cumin
05 1/2 teaspoon garlic powder
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

Avocado Mash

01 2 ripe avocados
02 1 tablespoon lime juice
03 1 tablespoon chopped fresh cilantro
04 1/4 teaspoon salt

Assembly

01 4 large flour tortillas, 10-inch
02 1 1/2 cups shredded Monterey Jack cheese
03 1/2 small red onion, thinly sliced
04 Cooking spray or olive oil for grilling

How to Make It

Step 01

Prepare Grill Pan: Preheat a grill pan or skillet over medium-high heat.

Step 02

Season Chicken: In a bowl, toss chicken breasts with olive oil, chili powder, cumin, garlic powder, salt, and black pepper until evenly coated.

Step 03

Grill Chicken: Grill chicken for 5 to 6 minutes per side until cooked through and juices run clear. Remove from heat and let rest for 5 minutes, then slice thinly.

Step 04

Make Avocado Mash: In a separate bowl, mash avocados with lime juice, cilantro, and salt until mostly smooth with some chunks remaining.

Step 05

Assemble Quesadillas: Lay out tortillas. On half of each tortilla, spread a generous layer of avocado mash. Top with sliced chicken, red onion, and cheese. Fold tortillas in half to enclose the filling.

Step 06

Cook Quesadillas: Heat a large skillet over medium heat and lightly coat with cooking spray or olive oil. Cook quesadillas, two at a time, for 2 to 3 minutes per side until golden brown and cheese is melted.

Step 07

Serve: Remove from skillet, let cool slightly, then cut each quesadilla into wedges. Serve warm.

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Tools You'll Need

  • Grill pan or skillet
  • Mixing bowls
  • Knife and cutting board
  • Spatula

Allergy details

Review ingredients for possible allergens, and always get advice from a medical expert if you're unsure.
  • Contains milk from cheese
  • Contains gluten from flour tortillas
  • Contains poultry

Nutrition details (per serving)

Nutrition facts are for informational purposes and can't replace professional medical guidance.
  • Calories: 480
  • Fat content: 25 g
  • Carbohydrates: 36 g
  • Protein: 29 g

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